well one day sometime ago, i didn’t take it at 4 for whatever reason, ended up taking it at 5 instead and guess what? nothing happened – i didn’t nod off, no close calls falling off my chair – nothing! I thought that maybe it was just a fluke so i tried it a few more times and discovered that 5 works (guess it has something to do with my internal clock?)…so these days, I get a reminder at 5 to take it so that it doesn’t interrupt my day…of course, if i make a mistake and take it at 6 – all bets are off! LOL.
Something that’s even weirder altho i’ve made this one make sense in my head. On the weekends when i take it at 8 and it has no effect whatsoever on me? i figure that’s because i’m not waking up at 6something in the morning (as i do during the week) and my body actually doesn’t mind waking up at 8 to start the day.
who knows? makes complete sense to me!